🧘🏻‍♀️Yoga Rooftop 🌞 Vinyasa Foundations + Adjustments 🌞

🌞 Vinyasa Foundations + Conscious Adjustments 🌞

Join me for a 75-minute Vinyasa class focused on the fundamentals of Sun Salutations and foundational postures — a perfect space to deepen your alignment and awareness.
This special session includes the presence of a second teacher dedicated to hands-on adjustments, offering you personalized guidance to:

✨ Refine your postures
🤸‍♀️ Understand how to progress safely
🌿 Build strength and softness with clarity
Together, we’ll explore the essence of flow breath by breath, shape by shape moving with intention and honoring your natural rhythm.
This class is perfect for all levels, especially if you're looking to strengthen your foundations and bring more precision to your practice.

🌬 Movement becomes meditation
🌱 Awareness becomes growth

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🔹 How to Reserve Your Spot 🔹
✔ Send me a DM to reserve your place and receive the exact location.
✔ Spots fill up quickly as people register through different platforms please confirm your attendance early!
🌸 All levels are welcome beginners too.
🌸 Bring your mat if you have, a warm sweater, and socks for deep relaxation.
🌸 Payment options: Revolut, PayPal, or cash at the class (please confirm in advance).
🌸 Monthly class packages are also available I’ll be happy to share the details when you come!

I can’t wait to share this transformative experience with you 💫
With love,
Ale