SUNDAY🧘🏻♀️Yoga Rooftop 💎 Vinyasa Hatha Yoga with @Moonday_yoga
Details
### 🌟 Tantra Yoga: Awaken Your Energy 🌟
Join me for a 75-minute Hatha Yoga journey inspired by Vinyasa Krama where every movement follows an intentional sequence to harmonize body, energy, and mind.
✨ Aligning the Body through ASANA
🌬 Harnessing Energy through PRANAYAMA
🧘♀️ Cultivating Clarity through MEDITATION
This practice is a gentle yet powerful invitation to reconnect with your highest essence expanding safely and honoring your natural rhythm.
You’ll meet the mind in movement and discover presence in every breath.
🌀 Yoga reveals self-knowledge.
🔥 Tantra awakens power.
What to Expect
A traditional Himalayan lineage Hatha Yoga class to help you unwind and reset after the day. We’ll use simple, mindful postures, breathwork (pranayama) and a short meditation/stillness to release tension, calm the nervous system, and return to mental clarity and inner peace.
No extreme flexibility or performance just steady practice, body awareness, and freedom over time. Beginner-friendly, with options.
### 🔹 IMPORTANT: How to Reserve Your Spot 🔹
THIS IS BOUTIQUE CLASS
✔ DM me to reserve your spot and receive the exact location of the event.
✔ People register through different platforms, so the class may fill up quickly make sure to message me to confirm your attendance!
🌸 All levels are welcome! Beginners too.
🌸 Bring your own mat if you have one, plus a warm sweater and socks for deep relaxation.
🌸 Payment options: You can pay via Revolut or PayPal – just ask me for the details!
🌸 Cash payment is also possible at the class, but please DM me in advance to confirm.
💎 Special offer: 4 classes - 6 weeks Packs available (perfect if you want to commit and feel the benefits week after week)
I can't wait to share this transformative experience with you!
With love