Why we sleep (book reading and yoga nidra)
Details
In this event, we will read from the book, “Why we sleep,” and have a book discussion about our reading.
We will then end with a yoga nidra to help us sleep!
Link will be shared before event.
In this event, we will read from the book, “Why we sleep,” and have a book discussion about our reading.
We will then end with a yoga nidra to help us sleep!
Link will be shared before event.