Yoga of Immortals is a transformative practice of self-actualisation established by the acclaimed Himalayan monk Ishan Shivanand, that enables better control over one’s thoughts, emotions and breath, through powerful yogic breathwork techniques and meditation. The Yoga of Immortals protocols have helped millions enhance their cognitive abilities, uproot stress and anxiety, achieve emotional stability, and experience inner tranquility. Research has also demonstrated that the modalities of Yoga of Immortals help significantly reduce anxiety, depression and anxiety. Executives and professionals alike have found these techniques to be especially beneficial for improved critical thinking, mindful communication, confidence-building and practical goal manifestation. In summary, the objective of this group is to learn and practice mindfulness in order to reduce stress, improve health levels and increase inner happiness, and successfully achieve pre-determined goals.
2. Who should join?
While the benefits of Yoga of Immortals can be availed by all, its protocols and modules have been customised to benefit goal-oriented entrepreneurs, corporate executives and young professionals who encounter work-related stress on a daily basis.
3. What will you do at you events?
Yoga of Immortals sessions will comprise the following:
An introduction to Yoga of Immortals as a system and its philosophy, by the session facilitator or Yoga of Immortal teacher. An enumeration of the benefits of the Yoga of Immortals techniques as observed on the mental and physical health of practitioners by medical professionals Practice of mindfulness through yogic breath work techniques and deep meditation to create positive neuropathways and activate dormant mental faculties