Rest & Refuel Weekend Yoga Retreat - Girona Mountains

Gift yourself the time to deeply rest and recharge on this autumn weekend retreat.

“The dream of my life Is to lie down by a slow river
And stare at the light in the trees,
To become something by being nothing a little while”
~ Mary Oliver

Morning somatic flow yoga practices
Meditation & breath work
Forest walks
Morning Cacao Ritual
Evening sauna
Nervous System reset & restore
Time to rest, reflect & connect

DATES: 28-30 November 2025
Bookings - https://forms.gle/GBhcch8dzjC85eof8
Or write to Joanna on whatsapp +34643267885

Location - Amara Valley

A beautiful off grid holistic retreat centre, surrounded by an ancient oak forest and founded on the principles of community, co-creation, creativity and sustainable regenerative living. 100% off-grid and powered by renewable solar energy and love.

Amara Valley is around 1.5 hour drive from Barcelona, with easy access by train to Banyoles (and then a shared taxi ride up the mountian) or by car shares and car rental.

ABOUT JOANNA:
Joanna is hosting the Autumn weekend retreat. She will be sharing somatic yoga flow classes, morning meditations, various workshops on connection, expression and nervous system practices.

Joanna’s passion is to share mindful and accessible movement for every body, in a light-hearted playful way.
She teaches for all levels, and firmly believes in the healing power of movement and breath.

Trained in vinyasa flow yoga in 2015, Joanna continues to evolve, integrating mindful, subtle & explorative practices into her flows. Inspiration comes from Yin Yoga, Somatic Movement, Ecstatic dance, Sound & voice, and Tantra.

Also an Osteo-Thai healing therapist, Joanna weaves the principles of Thai Massage and the art of connection and listening through her retreats and workshops.

Price from 390€
Includes: 2 nights accommodation, 3 x delicious vegetarian meals a day, morning yoga and meditation, morning cacao, evening sauna time, and much more!

REVIEWS:
“I had the most amazing experience on Joanna's yoga retreat. It was a perfect mix of relaxation, rejuvenation and connection. The activities were all lovely and engaging and helped us deepen our practice and awareness. I met some wonderful people. We had meaningful conversations, shared stories and giggled at so many points during our time together. I came back feeling refreshed, inspired and grateful.”

"Joanna leads the retreat with love and lightness. I recommend her retreats and intend to go back for more! I loved how she was true to the theme of the retreat and she added personal touches that made it all very special. I chose to celebrate my birthday in the retreat and felt like it was exactly what I wanted and needed!"

"What an amazing rest & refuel retreat! Joanna bringing people together, creating a safe space to share and letting go, made this weekend so special. I am still filled with love and carry a big smile into every day. Thank you so much for everything! Grateful for this experience."