Yoga on the Beach-Huntington Beach

Bring a mat, water, and dress in warm layers (the beach can get a bit chilly in the evenings).

As the sun melts into the horizon, you're invited to sink into a deeply restorative sunset sound bath on the beach - where crystal singing bowls, gentle vocals, and the rhythm of the ocean blend into one seamless wave of sound. Bathed in golden light and ocean air, you'll be guided into stillness as vibrations wash through the body, encouraging the mind to soften and nervous system to unwind. The setting sun marks a natural threshold, helping you release the day and gently transition inward.

Benefits include deep relaxation, stress and anxiety relief, improved sleep, emotional release, and renewed sense of clarity and balance. The frequencies of the sound bowls can support energetic alignment, while the ocean's negative ioins and steady waves enhance grounding and presence. Many leave feeling lighter, calmer, and more connected to themselves, to nature, and to the quiet wisdom that emerges in the space between sound and silence.

Donations based classes for 15 years!
See you on the beach!!

Join us Saturday’s at 8:30am for a relaxing Yin/ Gentle Yoga class at Tower 14 in HB. Michelle will guide you through a gentle flow to yin practice that leaves you feeling lighter and ready for the weekend! It is a slow pace and perfect for beginners as well as seasoned yogis who need a nice deep stretch.

Yin yoga is an opportunity to go deeper into your body. After a gentle flow, we will move into postures that push the edge of our typical yoga comfort zone and hold for 3-5 minutes. This is beneficial for the connective tissue in our body and also allows us a deeper connection of mind and body as we hold.

Bring a mat, water, and dress in layers for changing weather. We are on the left side of the tower.
We are donation based. Cash, Venmo or Zelle greatly appreciated!

What better way to start the weekend than moving and breathing and stretching to the sound of the ocean!? Join us for an energizing flow that is sure to set your weekend on the right track!

Qi Gong is sometimes referred to as "standing yoga", as it flows through poses and movement in alignment with focus and breath. Qi Gong literally means "breathing exercises" and is a way to promote longevity and restorative healing. David has been practicing Tai Chi Chun/Qi Gong for over 34 years and began teaching 20 years ago. He holds a doctorate in Oriental Medicine and has witnessed first hand how beneficial the practice is for healing.
His style is a mix of Tai Chi and Qi Gong interspersed with the philosophies behind them. The physical movements combine balance, strength, calmness, focus and breath.
We are very excited to have him teaching on the beach with us, and hope you will come check out his class.
Donations greatly appreciated.