🌊 SOUND BATH ON THE BEACH with Melonie 🌊

✨ 60-minute nervous system reset ✨

Breathe, ground, and reset by the ocean.
Join Melonie Crystel Steel—yoga teacher and sound healer—for a 60-minute nervous system reset designed to calm the mind and rebalance the body.

We’ll open with conscious breathing and gentle postures, then follow the heartbeat of the drum into stillness. From there, we’ll flow into the resonant tones of crystal bowls, ending in the soft shimmer of chimes, as the sun and surf create a natural backdrop for deep release and restoration.

Science backs it: slow breath and harmonic sound activate the body’s “rest & digest” mode— relieving stress and bringing clarity.

Bring a mat or towel, warm layers or blankets, and an open heart.

Let the waves and vibration do the rest. 🌊✨