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My class uses breathwork & a yoga flow to create a mindful Movement practice. The class is aimed towards yoga students of all levels. You can flow with me or flow with the offered options. The class will guide you through 1 hour of body and mind connection, and test your balance.

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By Meetup

In-person vinyasa yoga class for all levels; build strength and improve balance through a 60-minute body-mind connection.

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