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My class uses breathwork & a yoga flow to create a mindful Movement practice. The class is aimed towards yoga students of all levels. You can flow with me or flow with the offered options. The class will guide you through 1 hour of body and mind connection-breathwork, asanas & meditation. Om Shanti โœจ๏ธ๐Ÿ™๐ŸŒž๐Ÿ˜Š๐Ÿ’™๐Ÿงกโœจ๏ธ

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