Yoga on the beach with Melonie
Details
Monday Sunset Yoga + Sound Bath on the Beach
Unwind and reset as the sun melts into the horizon during this grounding Monday evening beach yoga and sound bath experience. This all-levels class blends gentle, intentional movement and breathwork to release the weight of the day and ease you into the week ahead.
As daylight fades, you’ll settle into deep relaxation with a soothing sound bath featuring crystal singing bowls, chimes, and ocean-inspired tones. The rhythm of the waves pairs naturally with healing sound to calm the nervous system, restore balance, and create space for clarity and renewal.
Come move, breathe, and rest by the sea—leaving refreshed, centered, and supported for the week ahead.
🌊 Bring a mat, blanket, and layers for sunset comfort
✨ All levels welcome
Suggested donation $10 - VENMO @MelonieSteel
AI summary
By Meetup
In-person beach yoga class for all levels to build strength and flexibility and cultivate inner calm.
AI summary
By Meetup
In-person beach yoga class for all levels to build strength and flexibility and cultivate inner calm.
