Rooftop Yoga & Mimosas- HEART OPENERS

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If you spend most of your day sitting, slouching, or staring at a screen, this one is for you.

Join @spanglishyogi for a rooftop yoga class focused on heart openers, a series of poses designed to open the chest, release tight shoulders, improve posture, and help you feel more connected to how your body moves in space. No yoga background needed, just a willingness to show up.

What to expect:

• A 60-minute all-levels flow on the Willard Rooftop
• Modifications offered throughout so you can move at your own pace
• Posture and body awareness work woven into every sequence
• Social hour after class with one mimosa included in your ticket
• Good people, good energy, no pressure
• Whether this is your first yoga class or your hundredth, you belong here.

Details:

• Sunday, May 31st
• 10:00 AM class, social hour to follow
• Willard Rooftop and Lounge, AC Hotel on Glenwood Ave, Downtown Raleigh

Spots are limited and this group fills up fast.