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If you spend most of your day sitting, slouching, or staring at a screen, this one is for you.

Join @spanglishyogi for a rooftop yoga class. All levels welcome. Linking your breath to movement, flow in a space with other people just starting out or who want a more light hearted space to flow. Feel more connected to how your body moves in space. No yoga background needed, just a willingness to show up.

What to expect:

  • A 60-minute all-levels flow on the Willard Rooftop
  • Modifications offered throughout so you can move at your own pace
  • Posture and body awareness work woven into every sequence
  • Social hour after class with one mimosa included in your ticket
  • Good people, good energy, no pressure
  • Whether this is your first yoga class or your hundredth, you belong here.

Details:

  • Sunday, July 26th
  • 10:00 AM class, social hour to follow
  • Willard Rooftop and Lounge, AC Hotel on Glenwood Ave, Downtown Raleigh

Spots are limited and this group fills up fast.

Related topics

Events in Raleigh, NC

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