Beach Yoga

Join us for "Stretch and Smile Yoga" on the serene shores of South Lake Tahoe at Regan Beach every morning at 8:30 AM. This inspiring yoga session combines gentle stretching with the uplifting energy of the morning sun, offering a perfect start to your day. Embrace the natural beauty of the lake as you move through poses designed to enhance flexibility, balance, and mindfulness. Meet on the grass to the far left of the beach.
Whether you're a seasoned yogi or a beginner, this class welcomes all levels to breathe in the fresh air, connect with nature, and leave with a smile. Enjoy the tranquility of the beach and the rhythm of the waves as you rejuvenate your body and spirit.