OC Morning Breathwork & Sound Journey: Deep Release & Integration

### 🌕 POST FULL MOON INTEGRATION JOURNEY - SUNDAY MORNING 🌕

✨ Powerfully clear your mind, body & spirit with this intimate 90-minute journey that combines two transformational practices: guided breathwork and sound healing.

Ever notice how one deep breath can change everything?
Your entire state shifts...
Your mind gets quieter...
Your body remembers its natural wisdom.

Now imagine taking that power... and multiplying it by 1000. 🌊
This isn't your typical "breathe in, breathe out" class.

This is a complete nervous system reset combining:
• 45 minutes of guided clearing breathwork
• 30 minutes of sound healing integration
• Ancient wisdom working with your body's intelligence

PART 1: Guided Clearing Breathwork 🧘‍♀️
Using specific breathing patterns scientifically shown to:
• Activate your body's natural healing system 🧬
• Release trapped emotions & stress 💫
• Bring your heart & mind into coherence ✨
• Expand your vital life force energy ⚡
• Rewire limiting mental patterns 🧠

PART 2: Sound Bath Integration 🎵
As your energy field opens from the breathwork...
Sacred sound frequencies help:
• Seal in the transformation
• Balance your nervous system
• Create lasting peace
• Integrate your insights
• Ground your energy

The Results People Experience:
• Mental fog lifting naturally
• Emotional weight dissolving
• Anxiety & stress melting away
• Sleep quality dramatically improving
• Inner peace becoming accessible
• Creativity & intuition expanding
• Self-healing capacity activating
And the best part?

Your breath does the work FOR you.
No forcing.
No struggling.
No "trying to get it right."
Just follow Terry's guidance, and let your breath unlock what's ready to transform.

Two Powerful Ways to Experience This Journey:
Option 1: Single Journey
• Sunday Clearing Breathwork & Sound (June 15th 10:30am): $50 early bird / $55 regular

Option 2: Complete Full Moon Weekend
• Begin with Saturday's Full Moon Sound Bath (June 14th, 7:00pm)
• Deepen your journey with Sunday morning's Clearing Breathwork
• Add Saturday's Full Moon session for just $35 (in the ticket section under Add-on)
• Create a complete transformation container

Your 90-Minute Journey Includes:
• Pre-journey experience (starts 10:00am)
• Gentle opening meditation
• 45 minutes of guided clearing breathwork
• 30 minutes of sound integration
• Closing grounding practice
• Optional sharing circle & integration time (until 12:15pm)

🌟 PRE-JOURNEY EXPERIENCE
Doors open at 10:00am for:
• Guided journaling prompts
• Complimentary tea
• Muscle testing experience
• Crystal pendant browsing
• Sacred space setup
• Community connection

What to bring:
• Your yoga mat (or blanket)
• A comfy pillow
• Water bottle
• Loose, comfortable clothing
• An open mind 🌟

Location & Getting Here: 📍
Zen Life Fitness and Wellness Center
155 El Camino Real, Suite C
Tustin, CA 92780

Getting Here Is Easy:
• Drive to the back of the building
• You'll see the parking lot entrance
• Free parking in our dedicated back lot
• The entrance is right where you park

Important Details: ⏰
• Doors open at 10:00am for pre-journey experience
• Journey begins at 10:30am sharp
• Total experience: 90 minutes
• Optional integration until 12:00pm
• Limited to 25 people for intimate container

⚠️ Important Health Note:
This powerful practice can catalyze intense physical and emotional release.

All participants must complete our online waiver before class: https://waiver.fr/p-iWZLa
This experience is designed for participants 16+ (under 18 must be accompanied by a parent/guardian).

Not advised if you have:
• Cardiovascular conditions (including heart disease, angina, high blood pressure)
• Recent physical injuries or surgery
• History of aneurysms
• Severe mental health conditions
• Pregnancy (without doctor's approval)
• Glaucoma or retinal detachment
• Osteoporosis
• Seizure disorders
• Currently using major medications

Please consult your healthcare provider if you have any concerns. Those with asthma should bring their inhaler and inform the facilitator before class.

Got questions? Text us: 714-473-2173 📱

Remember: This intimate journey is limited to 15 people.
✨ Ready to breathe into your power? Reserve your spot now 🌬️

use this link to book: https://www.eventbrite.com/e/oc-morning-breathwork-sound-journey-deep-release-integration-tickets-1380941887359?aff=oddtdtcreator