Name: Hatha Flow
Start: 2025-11-22T09:00:00+08:00
End: 2025-11-22T10:00:00+08:00
Location: 876A Tampines GreenBloom

The class will focus on Hatha Yoga.

Gradually and together we will build on strength and flexibility. I will also focus on mindfulness while incorporating elements of breath work.
Each class will start off with some breathing ( to normalise the breathing rate ) and loosening exercises ( to remove lethargy ). We will then transit to Sun Salutations, Asanas flow and finally cooling off with relaxation.
Beginners are welcome to join as I will provide different variations for each Asana.

If you have had any recent injuries or surgeries, please share privately before the class and I can modify the asanas for you.

Please arrive 10 minutes before with your own yoga mat, face towel and water.

Fees Structure:

1. 4 sessions - $80
2. 8 sessions - $150
3. Drop in - $25/class

I accept payment by Paynow.

Roohi

Yoga Vibes with Roohi

Health & Wellbeing

Yoga

Meditation

Wellness

Group Fitness Training

Hatha Yoga

Healthy Living

Outdoor Fitness

Cary Harding

Rohit Sharma

Tan Han Wern

Janice Lim

Gayatri Pordwal

Hong Yan Zheng

Hatha Flow

876A Tampines GreenBloom

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Yoga Vibes with Roohi

Hatha Flow

Yoga Vibes with Roohi

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