30min Yoga Meditation

Hello yoguies 😊
I invite you to join an 30 minutes free online meditation.
This class aims to prepare the mind for a relaxed night's sleep.
You are invited to wear pijamas or comfortable clothes.
Class structure:
10 min simple yoga stretches
10 min breathing exercises
10 min guided meditation
Link:
https://meet.google.com/qgs-enjh-azk

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I have a yoga group on WhatsApp where I post classes. If you're interested in joining, send me a private message with your WhatsApp number so I can add you.
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I hope to see you,
Namasté 🙏