Vinyasa Flow (USC members welcome :) )

This is an active Vinyasa Flow practice that will take place in HeileHaus in Kreuzberg. The class can be joined with Urban Sports Club or at a cost of only 7€. Please find the exact location in the events map. In case of any changes, I will post it into this event.

Urban sports sign up link: https://urbansportsclub.com/de/venues/yoga-with-julia-1?date=2023-02-12

The class will be in English.
All levels are welcome to join!
What to bring: wear clothes that allow you to move comfortably, bring some water and good mood :)

Please note that every participant is responsible for her/ his health condition and follows the practice at their own risk.

Additional information: Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga. Vinyasa practices offer a variety of postures. In vinyasa yoga, each movement is synchronized to a breath.