Free Meditation

Mediation has a plethora of benefits such as reducing stress, improved focus and concentration, better sleep, and lowering blood pressure, just to name a few. Whether you’re a beginner or seasoned practitioner, this guided meditation sessions is suitable for all levels.

On this special Sunday in May, grab your headphones and find a comfortable quiet place to relax. Open your RSVP for this event and join us on Zoom for this Guided Meditation Special Event! This 30 minute session is designed to calm your mind and relax your body so you can feel restored and ready for the week. All RSVP's will receive a link of the recorded meditation good for 7 days.

Join us and discover the serenity and peace that comes from within.