Yoga with Chelsea

Build strength, endurance, and resilience in this dynamic movement class. We’ll anchor to our breath and our life force to practice staying centered through fiery sensations. Quiet your mind and let your body get loud.

Ease into your Sunday with gentle movement and breathe work! A few restorative poses to start, and then we’ll create a slow flow to continue to stretch and strengthen our bodies, hearts, and minds. You’ll leave feeling more awake, calm, peaceful, and ready for whatever comes your way!

Build strength, endurance, and resilience in this dynamic movement class. We’ll anchor to our breath and our life force to practice staying centered through fiery sensations. Quiet your mind and let your body get loud.

Build strength, endurance, and resilience in this dynamic movement class. We’ll anchor to our breath and our life force to practice staying centered through fiery sensations. Quiet your mind and let your body get loud.