🌿MORNING FLOW AT TURIA PARK 🌿

Saturday morning VINYASA FLOW YOGA class at Turia Park

Vinyasa Flow is a fluid yoga style which consists in moving to the rhythm of your breath, calming the mind and waking up the body. It's meditation in movement. Although some prior experience in yoga is preferred, in my classes, I provide options for all levels, and devote some minutes of the practice to the alignment of some poses, so that those who're starting off in their yoga journey can go deeper in their practice.

• WHEN: Saturday 13/07 at 9:30 am.
• LEVEL: all levels are welcome.
• STYLE: Vinyasa Flow. Classes are fluid with the intention of giving all your body a nice energizing sensation, and moving in meditation. At the end, I offer a short meditation and neck massage.
• PRICE: 5€ in cash.
• LOCATION

See you on the mat!

NAMASTE