Yoga with Dr. Ken
Details
DATE AND TIME
Fridays
12:05 noon - 12:55 PM, (EST - Eastern Standard Time)
EVENT LINK
Register Here
https://us02web.zoom.us/meeting/register/KCjBSkwFTQSC6p-rEvFtUQ
ABOUT
Yoga with Dr. Ken is more than just movement—it’s a guided journey into self-awareness, emotional balance, and mental clarity. Through breath, mindful movement, and reflection, each session is designed to help you reconnect with yourself, release stress, and build deep self-trust. Whether you're a beginner or experienced, this practice creates space for growth—on and off the mat.
AI summary
By Meetup
Online yoga class for beginners and experienced practitioners that uses breath and mindful movement to reduce stress.
AI summary
By Meetup
Online yoga class for beginners and experienced practitioners that uses breath and mindful movement to reduce stress.