
What weβre about
Hello!
I'm Gabriela, a Hatha Yoga instructor.
I learned in India, at the oldest yoga institute in the world. I don't see yoga as a form of healing, nor as a panacea for all ills, as it's understood here in the West...
Any reason for wanting to practice yoga is valid, as long as it's not tied to any religion.
My classes consist of asanas (postures) and pranayamas (breathing techniques).
The benefits of consistent yoga practice are undeniable.
Here I'll be promoting in-person and online yoga classes, as well as other events, retreats, and workshops.
See you on the mat!