What we’re about
Welcome to "Yoga with Hayley"! This group is great for beginner and experienced yogis alike, and welcomes people of all backgrounds to come together - just don't forget your yoga mat and an open mind.
You will be taken through a gentle flow, walking away feeling more centred and grounded, and possibly with a couple of new friends.
Yoga is great for physical and mental wellbeing. Don't be surprised if you feel a sense of self-empowerment as well as you keep returning week after week. On a personal level, yoga has done wonders for my anxiety and ability to feel calm in the cities chaos. I can't wait for you to feel these benefits too!
Let's breathe, move, and connect with nature together as we support each other on our journey to wellness and mindfulness.
Upcoming events
No upcoming events
