What we’re about
Life can sometimes be a whirlwind. Practicing and learning more about how we can incorporate self-care and mindfulness into our daily life habits can make obstacles feel like opportunities.
The events hosted are for any and all. You will experience a safe space, healing, stress relief, community, and maybe even learn a thing or two about yoga and mindfulness that you may not have already known.
I absolutely cannot wait to meet you! :)
Upcoming events (4+)
See all- Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8 - Riverside Park Yoga and Sound BathRiverside Park, Grand Rapids, MI$20.00
Join us at Riverside park (Boat Launch #2 entrance) for 75 minutes of Yoga and Sound Healing every Tuesday!
The sound healing instruments used will be Crystal Quartz Sound Bowls, they give off a frequency that is calming and relaxing to our body and mind - 432 Hz. Come to the park to learn more and experience the healing powers of sound! :)
It is recommended to bring a mat, blanket, pillow and/or any props you have from home - as there will be limited mats, blankets, blocks, and bolsters available for use. There is also the option to bring a sweater - sometimes it can get chilly later on at night.
.
.
.Location:
Riverside Park
Boat Launch #2 entrance
*Look for the Park Yoga sign*$20
*You must sign up at least one hour in advance*
Sign up here - https://buy.stripe.com/bIY9Ei2HpeQp4O45l8
