What we’re about
Dear Yogis and Yoginis,
Welcome to my outdoor yoga group! My name is Lena and I am a 500hr Certified Yoga Teacher that loves to be outside in Nature. I am delighted that you have found your way here and wish to become part of my community which is slowly turning more into our community.
In my group, the focus is on strengthening our connection to nature, calming the mind due to overstimulation, and strengthening the body as we learn and practice Yoga together.
My outdoor yoga sessions will take place regularly at various locations in Munich. It is important to me to create a harmonious atmosphere where everyone feels welcome and supported! My initial intention is to share my knowledge and passion for Yoga with others.
Whether you are an experienced yogi or just starting out, it doesn't matter. My group is open to all levels and age groups. It is not about being perfect, but about growing and learning together. The classes will be in English, we will practice asanas, meditation and go for coffee after to connect and share. Please don't forget, you need to bring your own Yoga mat and Blocks.
I look forward to welcoming you to one of my yoga sessions soon!
Classes are donation-based
Follow me on Instagram
@namaste_10minutes
Namaste
Lena
Disclaimer: When joining me for the yoga classes, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any exercises without supervision, you are performing them at your own risk. Yoga with Lena will not be responsible or liable for any injury or harm you sustain as a result of the classes.
Tips offered at the conclusion of the class are entirely voluntary and not required. Your participation does not depend on giving a tip, and there is no expectation for you to do so. Any tips received will be invested in maintaining this Group on Meetup and future activities.
By attending, you acknowledge and accept the terms of this disclaimer.
