Yin Yoga Class

FEE: $15-25 sliding scale*
*If cost is a barrier, reach out and we can find a price that works for you.
Sign up (click here)!

This is a 60-minute yin yoga class taking place in-person in Gowanus, Brooklyn. The studio only fits eight people, so we always have a small group :) All-levels, beginners encouraged. Mats, bolsters, and blankets included.

What Is Yin Yoga?
Yin is a slow, meditative style of yoga that targets the deep connective tissues of the body. In this class, we find stillness, hold poses for a long time, and and connect deeply with our inner selves. In yin, we work with the fascia, bones, and joints, rather than the muscles of a vinyasa practice. Yin is an excellent compliment to a vinyasa practice. Yin balances with the yang of vinyasa to create a union in the body, mind, and spirit.

About Yoga with Lily
Yoga with Lily is simply yoga classes with me, Lily, a vinyasa and yin yoga teacher. I rent out a yoga space for weekly classes. It's a place to practice yoga in community with others, at a price that feels right to you. Yoga is for everyone, and I hope to help more people fall in love with the practice.

About Me
Yoga is an ancient philosophy, and in my classes I honor this to the best of my ability. That means I don't approach yoga as a workout. Yoga is an embodied spiritual practice that disciplines the mind and body and strengthens our intuition and connection to self. In my classes, I emphasize alignment, breath-to-movement connection, and finding your edge—pushing yourself without burning out, letting yourself rest without guilt. When you come to a class, you not only learn about what yoga is really about (stopping the movements of the mind) but create a space to uncover your innermost self. I would love to have you in my class!

Training:

• 200-hour yoga teacher certification in vinyasa from YogaUnion Bali in 2025
• 20-hour yin yoga certification from Bre Taylor Yoga in Denver, CO, in 2026