Gong Bath SATHORN - Saturdays 5pm with Evelin

In this class, after tuning in and a short gentle breath/body warm-up to open our receptivity, we will lay down and totally relax to the sound of the gong. The sonic waves of masterfully made Gongs are galactic, containing all the sounds of the Universe. Being beyond the Conscious mind’s labeling, their sounds will lull you into a deep state of theta brainwave, in turn, promoting deep relaxation & rejuvenation of the entire nervous system. As you listen to the Gongs’ sounds, they will penetrate every cell and fiber of your body. Emotions and thoughts are provoked from the subconscious. The entire nervous system is put under pressure to adjust and heal itself. When that pressure builds, totally relax in the deepest meditation possible. Surrender the mind and body. The sound will carry you beyond all fears. The pressure will release the nervous system from many illnesses. Feel yourself ride the sound into the Infinite itself. To regenerate the parasympathetic system, nothing is more powerful than the sound of the gong.

*Water, mats & blankets provided.

Monday, Wednesday & Friday 9am
400 Baht drop-in
3,200 Baht 10 classes valid 6 months
All levels welcome, esp. beginners!

RSVP ESSENTIAL – PRIVATE HOME, LIMITED SPACE
Contact: Melanie +66 (0)89-893-1011
melanie@lotus-rei.com www.lotus-rei.com

Languages spoken: English, ไทย, Français, Cantonese, Deutsch

Sessions are held at the verdant downtown oasis of:

House 30,
Pitak Court,
43 Soi Atthakan Prasit,
(Sathorn Soi 1),
Thung Maha Mek,
Sathon, Bangkok 10120
02 679 9046
https://goo.gl/maps/oMSvysTf5zvgF1mK8

• MRT Lumpini (walking distance)

• BTS Sala Daeng (5 mins taxi)

• ABOUT THE FACILITATOR –

After discovering the transformative power of yoga, following years of practice, Evelin set off to India to complete her yoga teacher training in Hatha Yoga in 2015. Since then she has been spreading her love and knowledge of yoga through regular Hatha and Yin retreats, group classes and one-on-ones. She is also the co-founder & organiser of Thailand' biggest health and wellness event - Mind Body Spirit Fair - which take pace annually both in Chiangmai & Bangkok. MBS is striving to create a healthy, happy and conscious community in Thailand and South East Asia. Above all, Evelin considers herself a lifetime student of yoga, spirituality and healing, and takes regular workshops to enrich her knowledge and toolbox. In her classes, you will learn to slow down, turn your awareness inwards, connect to your heart and breath. Creating a safe, meditative, breath-infused experience accessible to all levels, Evelin's classes are compassionate, playful, energizing, and full of mindfulness.