Backyard YOGA

Join us for a rejuvenating wellness evenings, with "Yoga with Mirna", where we will be focusing on flow of exercises and practices to reduce stress and promote healthy living. Through Vinyasa Yoga, breathing exercises, and stretching routines, we will find balance and inner peace. Guided meditation sessions will help us release stress and tension, allowing us to reconnect with ourselves and our surroundings.

This outdoor experience will not only provide stress relief but also a chance to focus on natural health and wellness. Whether you're a seasoned yogi or new to the practice, this retreat is designed to cater to all levels. Come breathe, stretch, and meditate with us as we embark on a journey towards holistic well-being and harmony.

- Limited spots, kindly confirm attending one day before class.
- Please bring your yoga mat.

Yoga with Mirna
0795070798