What we're about
Welcome to Yoga with Natalie. I am currently teaching at the Setauket Neighborhood House in Setauket, NY and on Zoom. I also teach small group classes from my home. I am a certified Kripalu Yoga Teacher since 2008. I specialize in helping people find balance in body and mind. Step onto your yoga mat and into relaxation and inner peace. I have been teaching yoga for 14+ years and practicing yoga for over 30 years.
If you are looking for a community both casual, fun, and non-judgmental, you've come to the right place. If you are looking for REAL yoga not workout yoga then this will be a good match. I teach yin, restorative, hatha, and kripalu yoga. Get ready to relax!
What Are the Classes Like?
My classes guide you to move at your own pace, honoring your body's needs in each movement in a compassionate and loving way. I keep a watchful eye on all my students to make sure everyone is safe. You will leave the class feeling uplifted and centered. Each class is candlelit with music and I usually read a quote or a poem to inspire.
Because classes are limited in size, they are great for all levels including beginners to more seasoned yogis.
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