Kundalini Yoga + Gong Bath OLD TOWN - Mon/Thu 6pm

Re-centre, re-balance & rejuvenate regularly through Kundalini Yoga as taught by Yogi Bhajan. Join Mel (Ajeet Nam Kaur) for weekly classes every:

Monday & Thursday 6pm

at her heritage home studio, Lotus Reiki & Yoga, in Old Town Bangkok, near Little India (Pahurat) & Chinatown (Sampeng). Yoga mats, blankets & water are provided.

Come in comfy, light/white clothes and bring a head scarf (this helps to contain your energy & magnify your aura).

90 mins class structure:

• Pranayam warm-up (breathwork)
• Kriya (asanas/physical exercises)
• Gong Bath for deep relaxation
• Meditation
• Closing blessing & community sharing

500 Baht per class for drop-in
4,000 Baht for 10 pre-paid classes

Satnam :)