## The Langtang Gosaikunda Helambu Trek
The Langtang Gosaikunda Helambu Trek is a tour, offering an incredible mixture of nature, yoga, traditions, food, history, a little challenge and adventures in Himalaya.
Escape the tourist crowds and experience the true beauty of Nepal on a unique yoga & trekking adventure. Explore Langtang National Park, known for its breathtaking scenery and rich cultural heritage. Trek alongside a Sahadev - our knowledgeable guide, practice yoga daily with me - Olga, and discover the serene Gosaikunda Lakes and charming villages of the Helambu Valley.
Challenge your body and find inner peace on a unique Himalayan adventure.
## What?
- guided sightseeing tour of Pashupatinath, Boudhanath and Kathmandu Durbar Square
-moderate to challenging daily trekkings on well-maintained trails in Himalaya guided by experienced local guide
- diverse landscapes of Langtang National Park, from the lush valleys of the Langtang Valley to the serene Gosaikunda Lakes nestled amidst towering peaks
- daily post-trekking yoga with an experienced yoga teacher*
- 21 nights accommodation in different locations
- daily breakfast, farewell dinner and meals during trekking
## When?
14 October-03 November 2024
## Why?
***Escape the Crowds and Witness Himalayan Majesty:***
Unlike other popular trekking areas in Nepal, the Langtang Gosaikunda Helambu Trek offers breathtaking panoramas of iconic peaks like Langtang Lirung, Manaslu, and Annapurna, all without the crowds.
Explore a Rich Tapestry of Nature:
Venture into Langtang National Park, a haven for endangered wildlife like the elusive Red Panda and Snow Leopard. Witness diverse vegetation and encounter playful monkeys as you traverse through this protected area.
Immerse Yourself in Culture:
Delve into the unique traditions of the Tamang and Sherpa people who call the Langtang region home. Visit their charming villages, learn about their way of life, and experience their warm hospitality.
A Journey for Body, Mind, and Spirit:
This trek caters to those seeking a balanced experience. Challenge your physical limits with moderate hikes, enhance your well-being with daily yoga sessions*, and gain a deeper understanding of Nepal's rich culture.
## For Whom?
This Yoga & Adventure Trek in Langtang Gosaikunda Helambu is designed for individuals who are up for a challenge and ready to experience the magic of the Himalayas. Here's what to consider to see if this journey is the perfect fit for you:
- Physically Fit: The trek involves moderate to challenging hikes, so a good level of physical fitness is essential. Regular exercise and cardiovascular workouts beforehand will help you prepare for the demands of the trail.
- Acclimatization Ready: As the trek reaches high altitudes, proper acclimatization is crucial to avoid altitude sickness. Consult your doctor before embarking if you have a history of altitude sickness or any respiratory or heart conditions.
- Experienced Trekker: Prior trekking experience is highly recommended. Familiarity with trekking equipment, trail conditions, and high-altitude trekking will enhance your experience.
- Adaptable to Nature: The Himalayas offer unpredictable weather. Be prepared for rain, snow, and potentially frigid temperatures. Pack accordingly and be ready to embrace the adventure that comes with the ever-changing mountain environment.
- Open-Minded Explorer: This trek ventures through traditional villages. Respecting local customs and traditions is essential for a positive and enriching cultural experience.
## How much?
Price: € 1785,- per person
Book before 31 May 2024 and get an Early Bird price:
€ 1599,- per person
Deposit: 10%
VAT incl. Payments are accepted in Euro or US dollars via Bank Transfer.
## Included
- full trekking program with a government authorized and experienced guide
-post- trekking daily yoga classes with a certified and experienced yoga teacher*
- airport transfer
- TIMS Card (Trekker Information Management System)
- Langtang National Park Permit
- Shivapuri National Park Permit
-All paperwork, administration and service charges and government taxes
- trekking porter as per needed
- accommodation in an International Guest House in Kathmandu on Bed and Breakfast
- guided sightseeing tour of Pashupatinath, Boudhanath and Kathmandu Durbar Square
- tea house/lodge dormitory accommodation during the trekking
- three meals a day during trekking (breakfast, lunch, tea biscuit on day and dinner)
- Insurance of your staff during trekking
- transport during trekking program
- a small medicine kit box (First Aid Kit) (carried by guide)
- a trekking map
- farewell dinner with traditional Nepali food
## Not included
- return flights to/from Kathmandu
- lunch and dinner in Kathmandu/Bhaktapur/Nagarkot-
- visa
- travel/health insurance
- other personal expenses
