Feminine Body Awakening – Hip. Spine. Heart.
Details
A 3-part embodied dance journey for women
Part 1: 11.01.2026
Part 2: 08.03.2026
Part 3: 12.04.2026
WORKSHOP 1 – HIPS (Hip Activation – Rooting into Feminine Power)
Donation based | Only for women | 11.01.2026 | 14:30 – 17:00 | MahaYoga Zentrum
Building on the essence of Devadasi – The Sacred Art of Temple Dance, this series invites you into a deeper, guided exploration of your feminine body.
Over three workshops, we journey through hips, spine, and heart – key gateways of feminine energy, sensuality, emotional flow, and presence.
Each session stands on its own and together they form a coherent path of embodiment, soft activation, and inner awakening.
This series is for women who long to:
- feel more alive and at home in their bodies
- reconnect with sensuality and softness
- move beyond the mind and into felt experience
- explore feminine energy in a grounded, respectful way
- time to meet and share in a circle of women
This is a safe, welcoming space for all women – all ages, all body types.
Wear comfortable clothes that allow you to move freely and feel beautiful.
Come as you are, leave feeling soft, alive, and deeply connected to your feminine essence.
About Workshop 1
The hips are a powerful center of feminine energy, creativity, and emotional memory.
In this first workshop of the Feminine Body Awakening Series, we begin with soft, slow movements to gently awaken the hips and pelvis, allowing the body to feel safe, grounded, and receptive.
From this place of softness, we gradually add spice and strength:
through powerful hip drops, shimmies, and rhythmic accents, we activate the inner fire and explore a more dynamic expression of feminine power.
This session supports you in:
- releasing stored tension and stagnation in the hips
- reconnecting with pleasure, stability, and embodied confidence
- feeling both soft and strong, rooted and alive
The combination of fluid movements and more earthy, activating sequences invites you to experience the full spectrum of feminine energy – from subtle sensation to vibrant power.
This is not about technique or performance.
It is about awakening sensation, building presence, and letting the hips speak their own language.
The workshop concludes with a Full Yogic Relaxation, allowing the nervous system to settle and the experience to integrate deeply.
Address
Deutsche Akademie für traditionelles Yoga e. V.
MahaYoga Zentrum
Brunnenstr. 147
10115 Berlin
(Directly at underground station U Bernauer Str. U8 [elevator exit])