Flow into the Day – Beach Yoga with YogabyLindita

Gentle Morning Yoga • Inspired by the Moon • In English

Ease into your Friday with a soft and soulful yoga flow by the sea.
Join YogabyLindita every Friday at 08:00 on Bogatell Beach for a 1-hour gentle yoga practice, open to all levels and all genders.
We move slowly and mindfully, guided by the natural rhythm of the body, the breath, and the current moon phase — even in the morning, the moon is still with us, quietly influencing our energy and emotions.

🌕 Expect grounding, stretching, soft strengthening, and space to simply be.

• Class is guided in English
• Please bring your yoga mat (a towel or blanket also works)
• Voluntary donation – pay what you can
• Bogatell or Nova Icaria Beach (exact location available upon request)

Let the waves be your breath, the sky your ceiling, and the moon your silent guide. A beautiful way to flow into your day — centered, open, and connected.

Please message me on WhatsApp after signing up so I can send you the exact location for that day.

Donation: cash or via Bizum/bank transfer is possible.