Indoor Restorative Flow & Soundbath with Aleli 75003

**Sign up : yogaclubparis.fr/booking**

Movement that feels like a Sunday! A 75-minute soft flow of gentle postures with the sounds of singing bowls & Koshi bells that will help ease the body mixed with somatic practices and breathing to help stimulate the parasympathetic system (rest & digest). The practice will make use of props, especially for restorative poses, so that participants can create more supported & restful variations of classic yoga poses. A long savasana is offered at the end with the music of the instruments.