About us
Yoga Community Meetup in Lisbon – Move, Connect, and Recharge
Hello everyone,
We’d like to share a small update about the group.
Recently, when the group became available to manage, we accepted Meetup’s invitation to help steward it and support its continuation. We’re grateful for the opportunity to keep the community active and evolving.
As we move forward, the group will gradually develop into a broader Yoga community in Lisbon, offering a variety of events such as workshops, educational talks, reading circles, and Sattvic cooking gatherings, alongside opportunities for shared practice and connection.
At its heart, this group is about building a welcoming yoga community in Lisbon through relaxed gatherings, shared practice, and meaningful connections. These events include classes. They are community meetups where people who enjoy yoga, mindfulness, and wellbeing can come together in a simple and friendly environment.
Some meetups may include casual group yoga in the park, Asana practice, meditation, wellness discussions, reading groups, or simply meeting others who share an interest in yoga and healthy living.
The focus is on connection, community, and creating space to slow down within the rhythm of city life.
Everyone is welcome—whether you practice yoga regularly, are curious about it, or simply want to meet like-minded people in Lisbon.
What to expect
• Community yoga gatherings and wellbeing meetups
• A relaxed, informal environment
• Opportunities to connect with others interested in yoga and mindfulness
• Occasional outdoor meetups in parks or scenic spots around Lisbon
Who should join
• People interested in yoga, mindfulness, and wellbeing
• Locals and newcomers in Lisbon
• Anyone looking to connect with a supportive and open community. Feel free to bring a mat or towel if you'd like to stretch or move, but it’s completely optional. The main intention is simply to meet, share, and grow a positive yoga community together in Lisbon. We look forward to practicing, learning, and connecting with you as this community continues to grow.
Upcoming events
1
- €42.00
A DAY OF YOGA SADHANA (WITH A DELICIOUSLY SIMPLE SATTVIC MEAL INCLUDED)
Prosa Plataforma Cultural, R. Alves Torgo 8, Lisboa, PTOn Sunday 22nd March, we gather to return to the roots of Yoga and rediscover its archetypal forces, opening a space for listening, presence, and transformation.
Throughout the day, we will explore the foundations of Asana and its five elements, recognising how each bodily gesture can become the expression of a deeper principle, integrating Yogic Archetypes as subtle guides for inner practice.
For lunch we will share a mindful Sattvic meal. Later we will deepen your understanding of the connection between Classical Yoga and Tantric traditions, and unwind through a gentle practice of Yin Yoga and Myofascial Release. To close the day with a moment of stillness and Mindfulness through Trataka, the traditional candle-gazing meditation.
To book your spot please sign up here https://prosacultural.org/sadhana
10:00am
Welcoming.
10:30am
Workshop YOGA Archetypes Lecture.
11:15am
YOGA Practice.
12:30am
Understanding and having a Sattvic Food Meal.
02:30pm
Mindfulness
03:00pm
Yin & Myofascial Release.
04:00pm
Tratika.
04:45pm
Grounding Circle & Resolution.1 attendee
Past events
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