What we're about

In person group Yoga sessions and Live yoga sessions online via zoom - I am currently running one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website.

In person price:

Drop in Single class £10

Block of 4 classes £36 (£9 per session)

Block of 6 classes £51 (£8.50 per session)

In person sessions at Robert Clack Leisure centre - No walk ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19.

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :)

http://www.toma-j.com/online

http://www.Instagram.com/toma.j_Yoga

Upcoming events (5)

Online Vinyasa Yoga with Toma, Wed/Fri

Online event

£8.50

Live yoga sessions online via zoom with Toma every Wed 19.30 and Fri 19.15 I am currently running one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person price: Drop in Single class £10 Block of 4 classes £36 (£9 per session) Block of 6 classes £51 (£8.50 per session) In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com/online www.Instagram.com/toma.j_Yoga

Online Vinyasa Yoga with Toma, MON/TUE/THUR

Online event

£8.50

Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Please bring your mat Session investment: £8 www.toma-j.com facebook: www.facebook.com/toma.jfitness

Online Vinyasa Yoga with Toma, MON/TUE/THUR

Online event

£8.50

I am currently Teaching Online Live Sessions via Zoom 4 times a week. Please go to my website and if you would like to join the online classes, you can book via my website. In person sessions should resume from 11th Aug and the online sessions will also still go ahead. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com (http://www.toma-j.com/)/online www.Instagram.com/toma.j_Yoga

Online Vinyasa Yoga with Toma, Wed/Fri

Online event

£8.50

Live yoga sessions online via zoom with Toma every Wed 19.30 and Fri 19.15 I am currently running one in person yoga session in Dagenham - Robert Clack Leisure centre, RM8 1DN and Online Live Yoga Session via Zoom on Wednesdays 19.30 and Fridays 19.15. Please go to my website and if you would like to join the in person class or online classes, you can book via my website. In person price: Drop in Single class £10 Block of 4 classes £36 (£9 per session) Block of 6 classes £51 (£8.50 per session) In person sessions at Robert Clack Leisure centre - No drop ins and must book online in advance as the numbers are capped to 14 people per session as per the new regulations for Covid-19. Train your mind & body to induce a mode of consciousness to reach inner peace. We will move our bodies and flow into poses using movement with breath sequence with mixed vinyasa flows. Towards the end of the practice, we will hold postures for a longer period of time in a relaxed state, to cultivate stillness in the body and mind with Yin Yoga. You will gain lightness,strength, toning of the muscle as you commit and deepen your practice. All levels welcome. Book online in advance as spaces are limited :) www.toma-j.com/online www.Instagram.com/toma.j_Yoga

Past events (249)

Online Vinyasa Yoga with Toma, MON/TUE/THUR

Online event

£8.50

Photos (18)

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