DYF Flow & Restore

DYF Flow & Restore is a rejuvenating class that blends gentle, mindful movement with deep relaxation. The first half of class guides you through a smooth, breath-linked flow to release tension and build balanced strength. The second half transitions into restorative & Yin poses supported by props, allowing the body to fully unwind and the mind to settle. Perfect for all levels, this class helps you recharge and restore your natural balance.

Drop in class is $22
Check for class packs and flexible options in our website at https://www.dancillayogafusion.com/