*SPECIAL EVENT* Yoga for First Responders Mat Class with Candice 9:00am ☀️

Join us for a truly special Free Yoga for First Responders class right on the beautiful sands of Huntington Beach, courtesy of OCYogaFest! While designed with the unique needs and well-being of our brave first responders in mind, this class is open to everyone in the community (family, friends and yogis). Come experience the revitalizing power of the Yoga for First Responders protocol, supporting those who serve while nurturing your own mind, and body. Learn how training yourself on the mat will help you handle life off the mat using tactical breathwork, physical drills and neurological reset. This a wonderful opportunity to connect, regulate your nervous system, and enjoy the healing atmosphere of the beach, all while showing solidarity with our local heroes.

Candice found yoga on a healing journey and it changed her life. Her classes are grounded in gratitude for how our bodies are designed and for their capacity to heal. She will guide you to stay curious and to partner with your body for health and well being.

Bring a mat, towel, or blanket (for added stability under your mat), a water bottle and a friend.

We look forward to seeing you on the beach! ⛱