Gentle Yoga in the Park with SUB Faith 9:00am 🌳

Start your day off with fresh air and movement! 🧘Gentle Yoga in the Park is held in the beautiful, serene setting of Lake Park. 🌳 This class offers a slower-paced flow that is perfect for all ages, including beginners and those experienced with yoga. Expect a practice that focuses on cultivating a deep breath connection, enhancing mobility, and fostering mindfulness as you move with intention. It's an ideal way to unwind, de-stress, connect with your body and ground with the peaceful nature around you.

**Faith will be subbing**

Bring a mat, towel, or blanket (the grass can be wet), a water bottle and a friend. All are welcome!

Classes are donation-based to the instructor (Venmo, PayPal, Zelle or cash).

I look forward to seeing you on your mat soon! 💜