Yoga in La Capilla Park (Fountain Valley) with Abby🦋🌅

Join Abby this week for a Vinyasa/Hatha Flow Yoga session at a beautiful neighborhood park. We practice under two trees that provide ample shade. This dynamic style of yoga synchronizes breath with movement, allowing you to flow through poses with grace and mindfulness.

Whether you are a beginner or an experienced yogi, this class is suitable for all levels. Bring your mat, towel or blanket for under mat, water bottle, and friends! Let the power of this park enhance your practice and leave you feeling refreshed and energized.

Meet the Instructor:

Hi everyone! My name is Abby, I am a 200 hour registered yoga teacher. My goal is to give my students the tools on the mat to make their daily lives better off the mat. I am about to be a specialized integrative health coach, I have a passion for natural health and finding new ways to improve our health naturally. Yoga is all about longevity and that is one thing I love about it. We start at the root to help build a stronger foundation. I am really looking forward to teaching you and sharing our love for yoga!
Instagram @roots.yogaa

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Namaste! Can’t wait to meet you 🧘‍♀️💞