Meditation for Inner Peace and Calm

Hello Friends!
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Our free Yogaheart Meditation sessions are available for anyone who would like to try. It's a friendly, supportive environment where you can find a moment of peace and calm, no matter what kind of day you are having.

Meditation is always easier when we do it together.

Each week Mandee offers a short talk, Q & A, followed by a guided meditation.

Details:

• GUIDED MEDITATION for Inner Peace and Calm
  with Mandee Labelle, 25 years experience teaching.

• no experience necessary

• Every TUESDAY on Zoom
  https://us02web.zoom.us/j/9022299642

7pm Eastern Time
8pm Atlantic Time

40 minute class

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