Yoga in Nature™, "Women Together" Yoga & Wellness (Summer) Mini Retreat

RETREAT IS NOW FULL. PLEASE JOIN THE WAITLIST.
FOR THE MORNING 9am-12noon. Limited to 10 women. Theme: Curiosity. Connection. Compassion. Payment due upon signup to hold your spot.
Another "Women Together" mini yoga retreat where you can choose how you spend your day!!! Morning yoga on land (At Serenity Farm) and/or afternoon yoga on water (SUP Yoga on Falls Lake/Beaver Dam area)
ALL LEVELS WELCOME
Morning (9am - 12noon) MAX 10 WOMEN and/or Afternoon (1:30pm - 4pm) MAX 8 WOMEN
FULL DAY 9am - 4pm
These local mini retreats bring women together for yoga, health & wellness/ self-care, fun, and connection for more than just an hour☺ I enjoy bringing my energy and experiencing yours, as the day unfolds and want to continue to offer these small mini retreats as an affordable way to give time to yourself, away from the responsibilities of life, even for just a half-full day. Easy travel with the feeling of being miles away. When have you last given yourself permission to do something just for you?

3 OPTIONS
This mini retreat is designed to include what you are craving the most. You decide if you want the full day (all) or half day (morning or afternoon). Cost varies depending on package/selection.

Morning (at Serenity Farm, Durham) includes: 1.5 hours of vinyasa flow to yin and savasana; meditation; discussion with theme of "Curiosity. Connection. Compassion"; journaling; fun summertime adult playtime with cold tea infusions and fresh fruit. Yoga in Nature™ swag bag:)
9am - 12noon ($72)
Picnic lunch on your own.
Afternoon (Falls Lake, Beaver Dam 10 minutes away) includes: SUP Yoga (Standup Paddle Board Yoga)... YOU MUST RENT OR HAVE YOUR OWN BOARD (I will have anchors if you do not have for the yoga portion of the class) Intro to SUP yoga and use of board, paddle strokes; paddle out to location together for yoga; 45 minute yoga class on boards/water (slow, grounded beginner flow; options for intermediate levels provided); paddle more 1:30pm - 4pm ($35)

IF YOU SIGN UP FOR BOTH MORNING AND AFTERNOON, COST IS $95
pay by Venmo: @Darlene-Genander (0862 if asked for last 4 digits of phone) OR by PayPal dgenander@yogainnature.com