Yoga In Nature™ Spring Equinox Flow + Short Hike
Details
The Spring Equinox is a powerful time to connect with nature to experience renewal and growth. Opening up. Yoga + Hike!!! $20 Payment in advance to hold your spot for this 2+ hour event. Venmo @Darlene-Genander (0862 if asked) or PayPal dgenander@yogainnature.com (message me if you want to attend, but have neither forms of payment).
Celebrate the Spring Equinox by joining us for a yoga flow + short hike (2 miles with option to take longer route). We will to a 45 minute vinyasa flow practice and connect with nature as we breathe into this next season of growth. After our practice, we will hike through the Schenck Forest to Reedy Creek Rd (with option to go on to where this trail connects to Loblolly Trail/ Umstead). We will explore along the trail, so this is a nature immersion hike. You have the option to stay and hike longer, on your own, on the connecting trails.
OUR RAIN DATE WILL BE SUNDAY, 3/23 AND YOU WILL BE REIMBURSED IF WE HAVE TO RESCHEDULE AND YOU CAN'T MAKE THIS DATE.
We will meet on State Farm Road to park (there is no parking lot, but a gravel area to park along the curb) and you will see the entrance with gate where we will meet. We will take a short walk to the open field and do our yoga practice (NO MAT NEEDED FOR THIS ONE) then continue on to our nature immersion hike through the forest.
Wear sneakers, trail shoes or hiking boots for this event. It can be muddy in the shaded areas. Layers are good as the day starts cooler then warms. Bring water, a light snack, sunscreen, hat. Let's Explore!!!
