Yoga In Nature™, SUP Yoga, Lake Wheeler


Details
LET'S KICK OFF THE SUP YOGA SEASON!!! Grab your Standup Paddle Board and meet us at Lake Wheeler (or rent one there from Wake Rack OR rent my extra board). ALL LEVELS (including first-timers). Payment due at signup, in order to hold your spot, due to limited 8 spots available. At least 4 attendees to run this class. $40/person includes basic paddle instruction, water safety, yoga class on SUP, anchors (to borrow for class). NOTE THAT THIS CLASS IS ALSO BEING POSTED IN YOGA IN NATURE, SUP YOGA, AND YOU ONLY NEED TO SIGN UP ONCE. LIMITED TO 8 ATTENDEES.
Certified SUP yoga instructor to lead you in yoga, on the water:)
I have one board for rent, first come first serve ($25). There may be boards to rent at Lake Wheeler from Wake Rack on a first come, first serve basis (by the hour, so you need to rent for 2 hours), but contact them directly. I will have anchors to borrow, if you need one, for anchoring down to do the yoga practice:) Check in advance about the rentals as they go quickly and often sell out.
Rentals at https://wakerack.com/
We will meet at the far boat ramp and begin with basic instruction of the paddle strokes, board, anchor, etc. If you have already done SUP, you can get out on the water and we will meet you there after 15 minutes of intro and how to get on board from dock. We will paddle out to one of the coves (15 - 20 minutes) then anchor down for about a 60 minute SUP yoga class. Then, we will paddle back in unless you choose to remain on the water to explore.
Please bring your board; paddle; anchor (or I have 6 to lend out); water bottle; sunscreen, etc; Good Pops will be provided, to enjoy after class:)
ALL Levels welcome. $40 pay in advance by Venmo @Darlene-Genander (0862 last 4 digits of phone if asked) or PayPal at dgenander@yogainnature.com to hold your spot.
IF IT RAINS OR IF I NEED TO CANCEL, I WILL REFUND YOUR $40.

Yoga In Nature™, SUP Yoga, Lake Wheeler