Yoga In Nature™ "Women Together" Yoga & Wellness (Summer) Mini Retreat

Another "Women Together" (Summer) Yoga & Wellness Mini Retreat, outside, in nature!!! We will have the option of all things "cool" (water sprinkler; air conditioning inside the cabin; fans; ice cold beverages, popsicles, cold wash clothes for savasana.) The theme will be 'Presence in the Pause'. ALL LEVELS WELCOME.
Payment due at signup ($95) to hold your spot, space is limited to 10 women.
Venmo @Darlene-Genander (0862, if asked)
Paypal dgenander@yogainnature.com

Who: 10 Women looking for deeper connection to their yoga practice/meditation in a shared supportive space
Where: Sky Pond "is a special nook nearby Jordan Lake. A dirt road along the pines opens into an intimate clearing where nature invites you to stay, and change". in Apex, NC
When: Saturday, August 16 from 9am - 12:30/ 1pm (the last 30 minutes is for you to relax and use the space/place for exploring and/or for connecting with others, if your time permits until 1pm). Arrival between 8:30am - 8:45am to get settled in.
What: Yoga (vinyasa flow to yin) and Meditation (seated and walking) 1.5 hours; nature mandala making; inner work/ journaling; light “brunch” snacks and refreshing teas; gift bag to support your wellness journey and promote joy through being present… more to come☺
Why: Self-care without traveling far, but feeling far away from daily demands and giving time to yourself to connect with nature and other women. Through practice of being present, you will learn to quiet the mind and focus on you. Leave feeling grounded, calmer and freer!

We have an unstructured/ unplanned 30 minutes to use the space to relax into nature following the retreat schedule:) Use this time to retreat beyond the 3 hour scheduled event for YOU! Also to note, we have the option to use the indoor yoga studio (upstairs in log cabin) if weather is inclement.