Yoga in Nature™, SUP YOGA, Lake Crabtree Community Park

THIS IS CROSS-POSTED WITH YOGA IN NATURE™ SUP YOGA GROUP.
SUP (Standup Paddle Board) YOGA!!!! $40 due at sign-up to hold your spot. ONLY 8 SPOTS AVAILABLE. AND (ONLY A COUPLE OF SUP YOGA CLASSES UNTIL THE END OF THE SUP YOGA SEASON)
**Venmo @Darlene-Genander OR PayPal dgenander@yogainnature.com**

Come join the fun!!! As a certified SUP Yoga Instructor, I will teach you the basics and more advanced options (if you have already been doing SUP Yoga), so you gain the confidence you need on your board.

You will need to bring or own board AND paddle for this class. I have anchors which you may borrow for the yoga portion of the class. I have one board for rent on a first request basis for $25. There may be some paddle boards to rent at this location, but inquire in advance: For more information on Boat Rentals, call 919-460-3398 or see the Boat Rental Information flyer.

Come for yoga on land (in the morning, 9:00am-10:00am) OR yoga on water (in late morning 11:00am - 1:00pm) OR spend half the day and enjoy both! Bring a picnic lunch or snack to enjoy. I will have free Good Pop popsicles following our on-water yoga flow/SUP Yoga on the water. Fun in the sun!!!

If you decide to do both classes (land yoga and SUP Yoga at Lake Crabtree), please sign up for both classes and total charge for the two classes will be $45/person. $40/person if you choose to do just the SUP yoga class.

SUP Yoga will be at the beach area but park at 2nd parking lot/ 3rd right hand turn off of Lake Crabtree Park Rd (if this is full, park by the white lookout tower/bathrooms). We will launch at the kayak/ SUP rental location (down the path)/ near the white lookout tower. We will have some basic on-land instruction for about 10 minutes then paddle out and anchor (those with experience can paddle out earlier). We will then have a mostly beginner yoga class (some modifications for more advanced students) which will be about 60 minutes for a mostly grounded flow (some standing asanas). We will then paddle back in. MUST HAVE YOUR OWN BOARD OR RENT/BORROW ONE FOR THIS CLASS. I have one board to rent for $25 and I have anchors for anyone that needs one. Message me for details.

Lake Crabtree County Park, past the entrance booth, 3rd right hand turn to parking lot.

Lake Crabtree County Park, 1400 Aviation Parkway, Morrisville