Yoga In Nature™, SUP Yoga, Falls Lake
Details
JOIN US FOR SUP YOGA (stand-up paddle board yoga) . Payment is due at time of sign-up, in order to hold your spot. At least 3 attendees to run this class. $40/person (due at signup to hold your spot) includes basic paddle instruction, yoga class on SUP, anchors (to borrow for class). YOU WILL BE REIMBURSED IF IT RAINS and/or if I need to cancel.
Certified SUP yoga instructor to lead you in yoga, on the water:)
Grab your Standup Paddle Board and meet us at Falls Lake.
I have one board for rent, first come first serve ($25). I have also researched place(s) where you are able to rent a SUP board. You would be responsible for picking up and then returning the board to the location. Recommendation to rent for 3-4 hours, as you will need time to pick it up, use for the 1.5 hour class then return it. I will have anchors to borrow, upon request.
Rentals at https://wakerack.com/
We will meet at the beach area and begin with basic instruction of the paddle strokes, board, etc. If you have already done SUP, you can get out on the water, and we will meet you there after 15 minutes of intro. We will paddle out to one of the coves (15 - 20 minutes) then anchor down for about a 60 minute SUP yoga class. Then, we will paddle back in unless you choose to remain on the water to explore.
NOTE: I believe there is NO ENTRANCE FEE THIS TIME OF YEAR. Feel free to verify.
Please bring your board; paddle; anchor (OR I have anchors to lend out); water bottle; sunscreen, etc; Good Pops will be provided, but feel free to bring your own snack to enjoy before or after class:)
ALL Levels welcome. $40 pay in advance by Venmo @Darlene-Genander (0862 last 4 digits of phone if asked) or PayPal at dgenander@yogainnature.com to hold your spot.