Yoga In Nature™, YOGA + HIKE + HOT TEA

CELEBRATING SPRING with a Spring Equinox Yoga + Hiking + Hot Tea, event, as we explore our yoga (+ hike) and connect with nature through all of our senses. Blooming. Let us feel grounded and connected to the earth as we move through our practice. This is a "pay when you sign up" to hold your spot, as spaces are limited. $25/person
Venmo @Darlene-Genander (0862 if asked)
OR PayPal dgenander@yogainnature.com
Also accepting Zelle

Get a healthy dose of Yoga In Nature™ as we move through a 45 minute vinyasa flow yoga practice (ALL LEVELS INCLUDING FIRST TIMERS) then we walk in the woods, as we explore nature with all of our senses! Notice the transition from winter to spring in nature and experience the new blooms and shades of green. Allow 2.5 hours for the full event (although it could be closer to 2 hours if you choose to hike quickly and skip the tea/gathering at the end).

Yoga, hike, hot tea and community gathering:)

We will meet at Schneck Forest entrance and take a short walk to our location where we will move in our yoga and connect to our natural surroundings. NO MAT NEEDED. We will work through a standing slow flow, growing roots and connecting to the earth. Then we will take a 2-3 mile on trails. Feel free to bring an insulated mug to carry on our journey (or I will have cups for tea).

Wear layers and good shoes for hiking.

If it rains, or generally inclement weather, I will cancel at least 24 hours in advance and reschedule.