YOGA IN NATURE™: ALL LEVELS Lake Johnson
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EARTH DAY YOGA SLOW FLOW and celebrating YOGA IN NATURE™ 7 years!!!
PLEASE ARRIVE EARLY TO GET PARKING AND FOR 5-10 MINUTE WALK TO THE LOCATION. Along Lake Johnson, Raleigh. in open meadow, above the lake. This was such a delightful discovery!!! I will be sending out exact location, as there isn't a pin on the map for this one for practice. If you haven't been to a class with me here, please message me.
ALL LEVELS YOGA, INCLUDING NEW AND BEGINNERS. Come join our community as we explore our yoga and nature. 60 minute beginner to intermediate yoga class (options for all levels taught) beginning with a slower vinyasa flow to yin practice, ending in savasana.
Bring a mat, towel or liner for under your mat to protect it (if ground is damp or wet), sunscreen, insect repellant, water, block or anything you may need for your outdoor practice. There will be shade and sun options for your practice.
You may want to pack walking shoes, a book, snack, journal to make it a longer commune with nature.