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We will come together again for another "Women Together" Yoga & Wellness (Fall) Retreat with the theme 'The Art of Letting Go'. This is beginner friendly (including first time students). As we immerse ourselves in the fall season, we learn from nature that it is okay to let go in order to get ready for the next season (in life). This day, set with intention, will offer you the opportunity to release what no longer serves you.

  • Vinyasa flow yoga to yin practice (outdoors, weather permitting with option for indoor practice)
  • Breathing and releasing
  • Nature connection and immersion using all of our senses
  • Creative time
  • Use of fire pit for releasing ceremony
  • Hot teas and snacks
  • Nourishing lunch
  • Gift bag for your healing journey

Settle in. Open up your heart and let the day feed your soul.
Bring your yoga mat and wear layers. We will move from the indoors/outdoors throughout the day. Arrival at 9:45am and programming will be from 10am - 2pm with option to stay and settle in a bit longer (until 3pm) on the porch, around the pond or inside the cabin in the cozy space.
Your payment of $130 is due when you sign up and holds your spot/ is your ticket to the event. Please pay by Venmo
@Darlene-Genander (0862 if asked), by PayPal dgenander@yogainnature or accepting Zelle

Related topics

Events in Apex, NC
Nature
Stress Relief
Wellness
Yoga
Yoga Retreats

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